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How many calories do yo burn while 21 hours and 1 minutes of Table tennis (Ping pong)?
Calories burned: | 14,510 |
Total duration: | 5581 min |
Your weight: | 39 kg |
5581 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 14,510 calories but also raise your Metabolic Rate up to 17,476 kcal if you are a man and 16,931 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 1 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 14510 calories during your workout which is an equal amount of calories that are in:
- 171 apples
- 580 Carrot
- 67 Doughnut
- 40 Hamburger
- 57 Candy bar (chocolate)
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