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How many calories do yo burn while 20 hours and 58 minutes of Table tennis (Ping pong)?
Calories burned: | 19,708 |
Total duration: | 5578 min |
Your weight: | 116.8 lbs |
5578 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 19,708 calories but also raise your Metabolic Rate up to 22,674 kcal if you are a man and 22,129 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 58 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 19708 calories during your workout which is an equal amount of calories that are in:
- 232 apples
- 788 Carrot
- 91 Doughnut
- 54 Hamburger
- 77 Candy bar (chocolate)
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