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How many calories do yo burn while 18 hours and 9 minutes of Table tennis (Ping pong)?
Calories burned: | 14,424 |
Total duration: | 5409 min |
Your weight: | 40 kg |
5409 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 14,424 calories but also raise your Metabolic Rate up to 17,390 kcal if you are a man and 16,845 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 9 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 14424 calories during your workout which is an equal amount of calories that are in:
- 170 apples
- 577 Carrot
- 67 Doughnut
- 39 Hamburger
- 57 Candy bar (chocolate)
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