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How many calories do yo burn while 8 hours and 58 minutes of Table tennis (Ping pong)?
Calories burned: | 3,514 |
Total duration: | 538 min |
Your weight: | 216.1 lbs |
538 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 3,514 calories but also raise your Metabolic Rate up to 6,480 kcal if you are a man and 5,935 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 58 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 3514 calories during your workout which is an equal amount of calories that are in:
- 41 apples
- 141 Carrot
- 16 Doughnut
- 10 Hamburger
- 14 Candy bar (chocolate)
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