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How many calories do yo burn while 16 hours and 27 minutes of Table tennis (Ping pong)?

Calories burned: 21,228
Total duration: 5307 min
Your weight: 60 kg
Find out the amount of calories burned while:


5307 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 21,228 calories but also raise your Metabolic Rate up to 24,194 kcal if you are a man and 23,649 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 16 hours and 27 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?

  • 20 hours and 14 minutes of Tennis
  • 2 hours and 33 minutes of Swimming
  • 23 hours and 35 minutes of Running
  • 14 hours and 3 minutes of Boxing
  • 13 hours and 40 minutes of Lying

Diet plan

You have burned 21228 calories during your workout which is an equal amount of calories that are in:

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