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How many calories do yo burn while 15 hours and 12 minutes of Table tennis (Ping pong)?
Calories burned: | 20,928 |
Total duration: | 5232 min |
Your weight: | 132.3 lbs |
5232 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 20,928 calories but also raise your Metabolic Rate up to 23,894 kcal if you are a man and 23,349 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 12 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 20928 calories during your workout which is an equal amount of calories that are in:
- 246 apples
- 837 Carrot
- 97 Doughnut
- 57 Hamburger
- 82 Candy bar (chocolate)
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