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How many calories do yo burn while 14 hours and 56 minutes of Table tennis (Ping pong)?

Calories burned: 21,907
Total duration: 5216 min
Your weight: 138.9 lbs
Find out the amount of calories burned while:


5216 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 21,907 calories but also raise your Metabolic Rate up to 24,873 kcal if you are a man and 24,328 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 14 hours and 56 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?

  • 19 hours and 28 minutes of Tennis
  • 1 hour and 41 minutes of Swimming
  • 23 hours and 11 minutes of Running
  • 13 hours and 23 minutes of Boxing
  • 3 hours and 33 minutes of Lying

Diet plan

You have burned 21907 calories during your workout which is an equal amount of calories that are in:

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