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How many calories do yo burn while 12 hours and 40 minutes of Table tennis (Ping pong)?
Calories burned: | 29,125 |
Total duration: | 5080 min |
Your weight: | 86 kg |
5080 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 29,125 calories but also raise your Metabolic Rate up to 32,091 kcal if you are a man and 31,546 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 12 hours and 40 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 29125 calories during your workout which is an equal amount of calories that are in:
- 343 apples
- 1165 Carrot
- 135 Doughnut
- 79 Hamburger
- 114 Candy bar (chocolate)
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