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How many calories do yo burn while 12 hours and 8 minutes of Table tennis (Ping pong)?

Calories burned: 16,490
Total duration: 5048 min
Your weight: 108 lbs
Find out the amount of calories burned while:


5048 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 16,490 calories but also raise your Metabolic Rate up to 19,456 kcal if you are a man and 18,911 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 12 hours and 8 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?

  • 18 hours and 4 minutes of Tennis
  • 0 hour and 5 minutes of Swimming
  • 22 hours and 26 minutes of Running
  • 12 hours and 11 minutes of Boxing
  • 8 hours and 53 minutes of Lying

Diet plan

You have burned 16490 calories during your workout which is an equal amount of calories that are in:

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