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How many calories do yo burn while 11 hours and 59 minutes of Table tennis (Ping pong)?
Calories burned: | 20,156 |
Total duration: | 5039 min |
Your weight: | 60 kg |
5039 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 20,156 calories but also raise your Metabolic Rate up to 23,122 kcal if you are a man and 22,577 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 59 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 20156 calories during your workout which is an equal amount of calories that are in:
- 237 apples
- 806 Carrot
- 94 Doughnut
- 55 Hamburger
- 79 Candy bar (chocolate)
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