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How many calories do yo burn while 10 hours and 37 minutes of Table tennis (Ping pong)?

Calories burned: 21,810
Total duration: 4957 min
Your weight: 145.5 lbs
Find out the amount of calories burned while:


4957 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 21,810 calories but also raise your Metabolic Rate up to 24,776 kcal if you are a man and 24,231 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 10 hours and 37 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?

  • 17 hours and 18 minutes of Tennis
  • 23 hours and 13 minutes of Swimming
  • 22 hours and 2 minutes of Running
  • 11 hours and 32 minutes of Boxing
  • 22 hours and 45 minutes of Lying

Diet plan

You have burned 21810 calories during your workout which is an equal amount of calories that are in:

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