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How many calories do yo burn while 10 hours and 7 minutes of Table tennis (Ping pong)?
Calories burned: | 22,335 |
Total duration: | 4927 min |
Your weight: | 68 kg |
4927 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 22,335 calories but also raise your Metabolic Rate up to 25,301 kcal if you are a man and 24,756 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 7 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 22335 calories during your workout which is an equal amount of calories that are in:
- 263 apples
- 893 Carrot
- 104 Doughnut
- 61 Hamburger
- 88 Candy bar (chocolate)
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