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How many calories do yo burn while 10 hours and 3 minutes of Table tennis (Ping pong)?

Calories burned: 26,256
Total duration: 4923 min
Your weight: 176.4 lbs
Find out the amount of calories burned while:


4923 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 26,256 calories but also raise your Metabolic Rate up to 29,222 kcal if you are a man and 28,677 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 10 hours and 3 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?

  • 17 hours and 2 minutes of Tennis
  • 22 hours and 53 minutes of Swimming
  • 21 hours and 53 minutes of Running
  • 11 hours and 17 minutes of Boxing
  • 19 hours and 1 minutes of Lying

Diet plan

You have burned 26256 calories during your workout which is an equal amount of calories that are in:

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