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How many calories do yo burn while 9 hours and 45 minutes of Table tennis (Ping pong)?
Calories burned: | 26,160 |
Total duration: | 4905 min |
Your weight: | 80 kg |
4905 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 26,160 calories but also raise your Metabolic Rate up to 29,126 kcal if you are a man and 28,581 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 45 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 26160 calories during your workout which is an equal amount of calories that are in:
- 308 apples
- 1046 Carrot
- 121 Doughnut
- 71 Hamburger
- 103 Candy bar (chocolate)
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