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How many calories do yo burn while 9 hours and 30 minutes of Table tennis (Ping pong)?
Calories burned: | 25,102 |
Total duration: | 4890 min |
Your weight: | 169.8 lbs |
4890 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 25,102 calories but also raise your Metabolic Rate up to 28,068 kcal if you are a man and 27,523 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 30 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 25102 calories during your workout which is an equal amount of calories that are in:
- 296 apples
- 1004 Carrot
- 117 Doughnut
- 68 Hamburger
- 99 Candy bar (chocolate)
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