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How many calories do yo burn while 9 hours and 16 minutes of Table tennis (Ping pong)?
Calories burned: | 26,525 |
Total duration: | 4876 min |
Your weight: | 179.9 lbs |
4876 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 26,525 calories but also raise your Metabolic Rate up to 29,491 kcal if you are a man and 28,946 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 16 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 26525 calories during your workout which is an equal amount of calories that are in:
- 312 apples
- 1061 Carrot
- 123 Doughnut
- 72 Hamburger
- 104 Candy bar (chocolate)
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