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How many calories do yo burn while 8 hours and 46 minutes of Table tennis (Ping pong)?
Calories burned: | 22,614 |
Total duration: | 4846 min |
Your weight: | 70 kg |
4846 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 22,614 calories but also raise your Metabolic Rate up to 25,580 kcal if you are a man and 25,035 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 46 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 22614 calories during your workout which is an equal amount of calories that are in:
- 266 apples
- 904 Carrot
- 105 Doughnut
- 62 Hamburger
- 89 Candy bar (chocolate)
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