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How many calories do yo burn while 7 hours and 59 minutes of Table tennis (Ping pong)?
Calories burned: | 15,036 |
Total duration: | 4799 min |
Your weight: | 47 kg |
4799 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 15,036 calories but also raise your Metabolic Rate up to 18,002 kcal if you are a man and 17,457 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 59 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 15036 calories during your workout which is an equal amount of calories that are in:
- 177 apples
- 601 Carrot
- 70 Doughnut
- 41 Hamburger
- 59 Candy bar (chocolate)
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