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How many calories do yo burn while 7 hours and 36 minutes of Table tennis (Ping pong)?
Calories burned: | 32,795 |
Total duration: | 4776 min |
Your weight: | 103 kg |
4776 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 32,795 calories but also raise your Metabolic Rate up to 35,761 kcal if you are a man and 35,216 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 36 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 32795 calories during your workout which is an equal amount of calories that are in:
- 386 apples
- 1311 Carrot
- 152 Doughnut
- 89 Hamburger
- 129 Candy bar (chocolate)
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