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How many calories do yo burn while 7 hours and 17 minutes of Table tennis (Ping pong)?

Calories burned: 23,467
Total duration: 4757 min
Your weight: 163.1 lbs
Find out the amount of calories burned while:


4757 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 23,467 calories but also raise your Metabolic Rate up to 26,433 kcal if you are a man and 25,888 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 7 hours and 17 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?

  • 15 hours and 38 minutes of Tennis
  • 21 hours and 18 minutes of Swimming
  • 21 hours and 9 minutes of Running
  • 10 hours and 6 minutes of Boxing
  • 0 hour and 32 minutes of Lying

Diet plan

You have burned 23467 calories during your workout which is an equal amount of calories that are in:

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