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How many calories do yo burn while 7 hours and 1 minutes of Table tennis (Ping pong)?
Calories burned: | 30,342 |
Total duration: | 4741 min |
Your weight: | 211.6 lbs |
4741 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 30,342 calories but also raise your Metabolic Rate up to 33,308 kcal if you are a man and 32,763 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 1 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 30342 calories during your workout which is an equal amount of calories that are in:
- 357 apples
- 1213 Carrot
- 141 Doughnut
- 83 Hamburger
- 119 Candy bar (chocolate)
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