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How many calories do yo burn while 6 hours and 45 minutes of Table tennis (Ping pong)?
Calories burned: | 20,160 |
Total duration: | 4725 min |
Your weight: | 141.1 lbs |
4725 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 20,160 calories but also raise your Metabolic Rate up to 23,126 kcal if you are a man and 22,581 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 45 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 20160 calories during your workout which is an equal amount of calories that are in:
- 237 apples
- 806 Carrot
- 94 Doughnut
- 55 Hamburger
- 79 Candy bar (chocolate)
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