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How many calories do yo burn while 5 hours and 35 minutes of Table tennis (Ping pong)?

Calories burned: 22,964
Total duration: 4655 min
Your weight: 163.1 lbs
Find out the amount of calories burned while:


4655 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 22,964 calories but also raise your Metabolic Rate up to 25,930 kcal if you are a man and 25,385 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 5 hours and 35 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?

  • 14 hours and 47 minutes of Tennis
  • 20 hours and 20 minutes of Swimming
  • 20 hours and 41 minutes of Running
  • 9 hours and 22 minutes of Boxing
  • 13 hours and 13 minutes of Lying

Diet plan

You have burned 22964 calories during your workout which is an equal amount of calories that are in:

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