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How many calories do yo burn while 5 hours and 30 minutes of Table tennis (Ping pong)?
Calories burned: | 37,820 |
Total duration: | 4650 min |
Your weight: | 122 kg |
4650 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 37,820 calories but also raise your Metabolic Rate up to 40,786 kcal if you are a man and 40,241 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 30 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 37820 calories during your workout which is an equal amount of calories that are in:
- 445 apples
- 1512 Carrot
- 176 Doughnut
- 103 Hamburger
- 148 Candy bar (chocolate)
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