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How many calories do yo burn while 5 hours and 16 minutes of Table tennis (Ping pong)?
Calories burned: | 21,634 |
Total duration: | 4636 min |
Your weight: | 70 kg |
4636 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 21,634 calories but also raise your Metabolic Rate up to 24,600 kcal if you are a man and 24,055 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 16 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 21634 calories during your workout which is an equal amount of calories that are in:
- 255 apples
- 865 Carrot
- 100 Doughnut
- 59 Hamburger
- 85 Candy bar (chocolate)
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