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How many calories do yo burn while 5 hours and 16 minutes of Table tennis (Ping pong)?

Calories burned: 23,180
Total duration: 4636 min
Your weight: 165.3 lbs
Find out the amount of calories burned while:


4636 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 23,180 calories but also raise your Metabolic Rate up to 26,146 kcal if you are a man and 25,601 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 5 hours and 16 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?

  • 14 hours and 38 minutes of Tennis
  • 20 hours and 9 minutes of Swimming
  • 20 hours and 36 minutes of Running
  • 9 hours and 14 minutes of Boxing
  • 11 hours and 7 minutes of Lying

Diet plan

You have burned 23180 calories during your workout which is an equal amount of calories that are in:

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