- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 5 hours and 6 minutes of Table tennis (Ping pong)?
Calories burned: | 30,531 |
Total duration: | 4626 min |
Your weight: | 218.3 lbs |
4626 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 30,531 calories but also raise your Metabolic Rate up to 33,497 kcal if you are a man and 32,952 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 6 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 30531 calories during your workout which is an equal amount of calories that are in:
- 359 apples
- 1221 Carrot
- 142 Doughnut
- 83 Hamburger
- 120 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!