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How many calories do yo burn while 4 hours and 39 minutes of Table tennis (Ping pong)?
Calories burned: | 26,980 |
Total duration: | 4599 min |
Your weight: | 194 lbs |
4599 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 26,980 calories but also raise your Metabolic Rate up to 29,946 kcal if you are a man and 29,401 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 39 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 26980 calories during your workout which is an equal amount of calories that are in:
- 318 apples
- 1079 Carrot
- 125 Doughnut
- 73 Hamburger
- 106 Candy bar (chocolate)
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