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How many calories do yo burn while 4 hours and 33 minutes of Table tennis (Ping pong)?
Calories burned: | 27,251 |
Total duration: | 4593 min |
Your weight: | 89 kg |
4593 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 27,251 calories but also raise your Metabolic Rate up to 30,217 kcal if you are a man and 29,672 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 33 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 27251 calories during your workout which is an equal amount of calories that are in:
- 321 apples
- 1090 Carrot
- 126 Doughnut
- 74 Hamburger
- 107 Candy bar (chocolate)
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