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How many calories do yo burn while 4 hours and 1 minutes of Table tennis (Ping pong)?
Calories burned: | 22,805 |
Total duration: | 4561 min |
Your weight: | 165.3 lbs |
4561 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 22,805 calories but also raise your Metabolic Rate up to 25,771 kcal if you are a man and 25,226 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 1 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 22805 calories during your workout which is an equal amount of calories that are in:
- 269 apples
- 912 Carrot
- 106 Doughnut
- 62 Hamburger
- 90 Candy bar (chocolate)
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