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How many calories do yo burn while 3 hours and 57 minutes of Table tennis (Ping pong)?
Calories burned: | 17,924 |
Total duration: | 4557 min |
Your weight: | 130.1 lbs |
4557 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 17,924 calories but also raise your Metabolic Rate up to 20,890 kcal if you are a man and 20,345 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 57 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 17924 calories during your workout which is an equal amount of calories that are in:
- 211 apples
- 717 Carrot
- 83 Doughnut
- 49 Hamburger
- 70 Candy bar (chocolate)
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