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How many calories do yo burn while 3 hours and 49 minutes of Table tennis (Ping pong)?
Calories burned: | 36,998 |
Total duration: | 4549 min |
Your weight: | 269 lbs |
4549 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 36,998 calories but also raise your Metabolic Rate up to 39,964 kcal if you are a man and 39,419 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 49 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 36998 calories during your workout which is an equal amount of calories that are in:
- 436 apples
- 1479 Carrot
- 172 Doughnut
- 101 Hamburger
- 145 Candy bar (chocolate)
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