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How many calories do yo burn while 3 hours and 31 minutes of Table tennis (Ping pong)?
Calories burned: | 14,801 |
Total duration: | 4531 min |
Your weight: | 108 lbs |
4531 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 14,801 calories but also raise your Metabolic Rate up to 17,767 kcal if you are a man and 17,222 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 31 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 14801 calories during your workout which is an equal amount of calories that are in:
- 174 apples
- 592 Carrot
- 69 Doughnut
- 40 Hamburger
- 58 Candy bar (chocolate)
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