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How many calories do yo burn while 3 hours and 27 minutes of Table tennis (Ping pong)?
Calories burned: | 32,594 |
Total duration: | 4527 min |
Your weight: | 238.1 lbs |
4527 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 32,594 calories but also raise your Metabolic Rate up to 35,560 kcal if you are a man and 35,015 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 27 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 32594 calories during your workout which is an equal amount of calories that are in:
- 384 apples
- 1303 Carrot
- 151 Doughnut
- 89 Hamburger
- 128 Candy bar (chocolate)
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