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How many calories do yo burn while 3 hours and 14 minutes of Table tennis (Ping pong)?

Calories burned: 25,880
Total duration: 4514 min
Your weight: 189.6 lbs
Find out the amount of calories burned while:


4514 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 25,880 calories but also raise your Metabolic Rate up to 28,846 kcal if you are a man and 28,301 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 3 hours and 14 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?

  • 13 hours and 37 minutes of Tennis
  • 18 hours and 59 minutes of Swimming
  • 20 hours and 4 minutes of Running
  • 8 hours and 21 minutes of Boxing
  • 21 hours and 33 minutes of Lying

Diet plan

You have burned 25880 calories during your workout which is an equal amount of calories that are in:

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