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How many calories do yo burn while 2 hours and 40 minutes of Table tennis (Ping pong)?
Calories burned: | 26,282 |
Total duration: | 4480 min |
Your weight: | 88 kg |
4480 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 26,282 calories but also raise your Metabolic Rate up to 29,248 kcal if you are a man and 28,703 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 40 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 26282 calories during your workout which is an equal amount of calories that are in:
- 309 apples
- 1051 Carrot
- 122 Doughnut
- 72 Hamburger
- 103 Candy bar (chocolate)
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