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How many calories do yo burn while 2 hours and 17 minutes of Table tennis (Ping pong)?

Calories burned: 21,393
Total duration: 4457 min
Your weight: 158.7 lbs
Find out the amount of calories burned while:


4457 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 21,393 calories but also raise your Metabolic Rate up to 24,359 kcal if you are a man and 23,814 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 2 hours and 17 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?

  • 13 hours and 8 minutes of Tennis
  • 18 hours and 27 minutes of Swimming
  • 19 hours and 48 minutes of Running
  • 7 hours and 57 minutes of Boxing
  • 15 hours and 12 minutes of Lying

Diet plan

You have burned 21393 calories during your workout which is an equal amount of calories that are in:

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