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How many calories do yo burn while 2 hours of Table tennis (Ping pong)?
Calories burned: | 29,600 |
Total duration: | 4440 min |
Your weight: | 220.5 lbs |
4440 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 29,600 calories but also raise your Metabolic Rate up to 32,566 kcal if you are a man and 32,021 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 29600 calories during your workout which is an equal amount of calories that are in:
- 349 apples
- 1184 Carrot
- 137 Doughnut
- 81 Hamburger
- 116 Candy bar (chocolate)
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