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How many calories do yo burn while 1 hour and 36 minutes of Table tennis (Ping pong)?
Calories burned: | 25,318 |
Total duration: | 4416 min |
Your weight: | 189.6 lbs |
4416 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 25,318 calories but also raise your Metabolic Rate up to 28,284 kcal if you are a man and 27,739 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 36 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 25318 calories during your workout which is an equal amount of calories that are in:
- 298 apples
- 1012 Carrot
- 118 Doughnut
- 69 Hamburger
- 99 Candy bar (chocolate)
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