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How many calories do yo burn while 1 hour and 15 minutes of Table tennis (Ping pong)?

Calories burned: 28,714
Total duration: 4395 min
Your weight: 216.1 lbs
Find out the amount of calories burned while:


4395 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 28,714 calories but also raise your Metabolic Rate up to 31,680 kcal if you are a man and 31,135 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 1 hour and 15 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?

  • 12 hours and 37 minutes of Tennis
  • 17 hours and 51 minutes of Swimming
  • 19 hours and 32 minutes of Running
  • 7 hours and 30 minutes of Boxing
  • 8 hours and 20 minutes of Lying

Diet plan

You have burned 28714 calories during your workout which is an equal amount of calories that are in:

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