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How many calories do yo burn while 0 hour and 59 minutes of Table tennis (Ping pong)?

Calories burned: 18,683
Total duration: 4379 min
Your weight: 64 kg
Find out the amount of calories burned while:


4379 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 18,683 calories but also raise your Metabolic Rate up to 21,649 kcal if you are a man and 21,104 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 0 hour and 59 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?

  • 12 hours and 29 minutes of Tennis
  • 17 hours and 42 minutes of Swimming
  • 19 hours and 28 minutes of Running
  • 7 hours and 23 minutes of Boxing
  • 6 hours and 32 minutes of Lying

Diet plan

You have burned 18683 calories during your workout which is an equal amount of calories that are in:

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