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How many calories do yo burn while 0 hour and 23 minutes of Table tennis (Ping pong)?

Calories burned: 22,294
Total duration: 4343 min
Your weight: 169.8 lbs
Find out the amount of calories burned while:


4343 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 22,294 calories but also raise your Metabolic Rate up to 25,260 kcal if you are a man and 24,715 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 0 hour and 23 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?

  • 12 hours and 11 minutes of Tennis
  • 17 hours and 22 minutes of Swimming
  • 19 hours and 18 minutes of Running
  • 7 hours and 8 minutes of Boxing
  • 2 hours and 33 minutes of Lying

Diet plan

You have burned 22294 calories during your workout which is an equal amount of calories that are in:

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