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How many calories do yo burn while 0 hour and 21 minutes of Table tennis (Ping pong)?
Calories burned: | 25,756 |
Total duration: | 4341 min |
Your weight: | 89 kg |
4341 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 25,756 calories but also raise your Metabolic Rate up to 28,722 kcal if you are a man and 28,177 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 21 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 25756 calories during your workout which is an equal amount of calories that are in:
- 303 apples
- 1030 Carrot
- 120 Doughnut
- 70 Hamburger
- 101 Candy bar (chocolate)
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