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How many calories do yo burn while 23 hours and 56 minutes of Table tennis (Ping pong)?
Calories burned: | 27,910 |
Total duration: | 4316 min |
Your weight: | 213.8 lbs |
4316 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 27,910 calories but also raise your Metabolic Rate up to 30,876 kcal if you are a man and 30,331 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 23 hours and 56 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 27910 calories during your workout which is an equal amount of calories that are in:
- 329 apples
- 1116 Carrot
- 130 Doughnut
- 76 Hamburger
- 110 Candy bar (chocolate)
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