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How many calories do yo burn while 23 hours and 21 minutes of Table tennis (Ping pong)?
Calories burned: | 13,984 |
Total duration: | 4281 min |
Your weight: | 49 kg |
4281 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 13,984 calories but also raise your Metabolic Rate up to 16,950 kcal if you are a man and 16,405 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 21 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 13984 calories during your workout which is an equal amount of calories that are in:
- 165 apples
- 559 Carrot
- 65 Doughnut
- 38 Hamburger
- 55 Candy bar (chocolate)
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