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How many calories do yo burn while 21 hours and 39 minutes of Table tennis (Ping pong)?
Calories burned: | 22,288 |
Total duration: | 4179 min |
Your weight: | 176.4 lbs |
4179 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 22,288 calories but also raise your Metabolic Rate up to 25,254 kcal if you are a man and 24,709 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 39 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 22288 calories during your workout which is an equal amount of calories that are in:
- 262 apples
- 891 Carrot
- 103 Doughnut
- 61 Hamburger
- 87 Candy bar (chocolate)
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