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How many calories do yo burn while 21 hours and 18 minutes of Table tennis (Ping pong)?
Calories burned: | 24,670 |
Total duration: | 4158 min |
Your weight: | 196.2 lbs |
4158 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 24,670 calories but also raise your Metabolic Rate up to 27,636 kcal if you are a man and 27,091 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 18 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 24670 calories during your workout which is an equal amount of calories that are in:
- 290 apples
- 986 Carrot
- 114 Doughnut
- 67 Hamburger
- 97 Candy bar (chocolate)
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