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How many calories do yo burn while 20 hours and 56 minutes of Table tennis (Ping pong)?
Calories burned: | 14,338 |
Total duration: | 4136 min |
Your weight: | 52 kg |
4136 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 14,338 calories but also raise your Metabolic Rate up to 17,304 kcal if you are a man and 16,759 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 56 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 14338 calories during your workout which is an equal amount of calories that are in:
- 169 apples
- 573 Carrot
- 67 Doughnut
- 39 Hamburger
- 56 Candy bar (chocolate)
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