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How many calories do yo burn while 20 hours and 22 minutes of Table tennis (Ping pong)?

Calories burned: 20,510
Total duration: 4102 min
Your weight: 75 kg
Find out the amount of calories burned while:


4102 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 20,510 calories but also raise your Metabolic Rate up to 23,476 kcal if you are a man and 22,931 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 20 hours and 22 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?

  • 10 hours and 11 minutes of Tennis
  • 15 hours and 4 minutes of Swimming
  • 18 hours and 14 minutes of Running
  • 5 hours and 24 minutes of Boxing
  • 23 hours and 47 minutes of Lying

Diet plan

You have burned 20510 calories during your workout which is an equal amount of calories that are in:

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