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How many calories do yo burn while 20 hours and 21 minutes of Table tennis (Ping pong)?

Calories burned: 22,309
Total duration: 4101 min
Your weight: 81.6 kg
Find out the amount of calories burned while:


4101 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 22,309 calories but also raise your Metabolic Rate up to 25,275 kcal if you are a man and 24,730 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 20 hours and 21 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?

  • 10 hours and 10 minutes of Tennis
  • 15 hours and 3 minutes of Swimming
  • 18 hours and 14 minutes of Running
  • 5 hours and 24 minutes of Boxing
  • 23 hours and 39 minutes of Lying

Diet plan

You have burned 22309 calories during your workout which is an equal amount of calories that are in:

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